Table Of Contents
- 0.1 Why mountain climbing besides other workouts?
- 0.2 How the fat burning process of mountain climbers work:
- 0.3 About the Maxi Climber and its natural mountain climbing technique:
- 1 Saying hello to Maxi climber Vertical Climber:
- 1.1 Product Specifications:
- 1.2 Pros of the Maxi Climber Vertical Climber:
- 1.3 Cons of the Maxi Climber Vertical Climber:
- 1.4 On Amazon, people say this about the Maxi Climber Vertical Climber:
- 1.5 Assuming you have purchased your maxi climber, the benefits will be:
- 1.6 How Maxi Climber is similar to and different from other similar products:
- 1.7 Maxi climber and Sunny Folding Climber Stepper
- 1.8 Pros and Cons of the Sunny Folding Climber Stepper:
- 1.9 The Conquer vertical climber has these pros and cons:
- 1.10 Maxi Climber and Versa Climber.
- 1.11 Upside and the Downside of the Versa Climber:
- 1.12 Pros:
- 1.13 Cons:
- 1.14 The most asked question of all time:
- 1.15 How to incorporate Maxi Climber Vertical Climber to your daily workout:
- 1.16 For Cardio:
- 1.17 For strength training:
- 1.18 For circuit training:
- 1.19 High intensity interval training:
Maxi climber is a well-known fitness equipment used to mimic the natural movement of human body when climbing mountains. This product has been a favourite among people who desires to stay fit as it burns tones and strengthens at the same time. Before bragging about the product, getting to know what mountain climbing is about would be helpful to better understand the advantages of the maxi vertical mountain climber.
Why mountain climbing besides other workouts?
Mountain climbing has proven to society and the fit human that is has all the qualities of a well-rounded workout compared with the other types of exercises. Most exercises we know today are target specific. In other words, each exercise is aimed at toning a specific muscle, a specific body unit or a specific calorie section. For a instance, crunches and leg raises aim at the core muscle just as the plank and the bridge exercise would you. They target stored belly fat and aims to reduce it to give you a toned and hard mid-section. Push-ups target the muscles in your shoulder area while pull ups entertain muscles in your arms and back. Donkey kicks, squats and lunges mainly focuses on your gluteus and quadriceps.
However, mountain climbing is one of those few and very rare exercises that gives an individual a full body workout, all in one go. Mountain climbing requires the use of hands, legs, core and all your body muscles as a person is struggling against gravity to reach an elevated position. This exercise purely based on body weight and of course, gravity. Due to this, the body burns a lot of calories as you are fighting against a natural force and can lead to fat loss which will get you a stronger and a leaner body in a matter of weeks!
How the fat burning process of mountain climbers work:
Well, to do some mountain climbers, you do not need any special skill. All you have to have is a willingness to go a few days to school or your work place feeling sore. The technique of mountain climbing is easy to learn. One key point to be remembered is the positioning of legs: one leg should always be under your body while the other is extended along with alternating arms. This will enable you to minimize any risks of injury.
The intensity and the time period taken to do this exercise largely determines the amount of calories you will be likely to burn. If you keep a vigorous pace and climb faster with a higher intensity, your body will definitely burn more calories. Less intensive mountain climbers may not be as effective as they claim to be as intensity is key with this exercise. However, if you want to maintain a lower intensity, consider engaging in this exercise for a longer period of time. Then too, you will be able to burn ass much calories as you want and get your dream summer body in a matter of few weeks. Researchers say that with moderate intensity, your body takes almost twenty minutes to reach the fat burning level, so if you are planning on exercising for fifteen minutes, your body will not have burned effectively as it is not yet in the fat burning zone. However, with a higher intensity, you can reach the fat burning zone faster.
The most common ways to do mountain climbers for fat burning is to incorporate it to a circuit workout. That is you take up a few exercises for different parts of your body and include mountain climbing as well and you circulate the exercises alternatively. This will help you feel less fatigued and burn some extra calories as well. Another modern approach for fat burning is the HIIT method. Recent studies have found that HIIT can be the most effective method of exercise. HIIT stands for high intensity interval training where you train with high intensity for a short period of time (let us assume 3 minutes) and do a low intensity routine for about two minutes. This process when repeated, burns more calories than any other workout would.
About the Maxi Climber and its natural mountain climbing technique:
This machine is especially designed for those who would prefer to stay indoors and workout. The maxi vertical mountain climber will help you to reach the oxidative area of your body easily, and therefore allowing you to burn off calories faster and much more effectively.
Maxi Vertical mountain climber is ergonomically designed to accommodate all types of bodies; both male and female, young and old, fit and not so fit. This machine is perfect for anyone who wants to tone and trim their bodies. It does not matter if you are a beginner who has never done a single mountain climber in your life or if you are a professional mountain climber.
Even better, the maxi vertical mountain climber is manufactured to be able to be height adjustable. If you are tall, short, or medium sized, it really does not affect your relationship with the maxi vertical mountain climber as you can adjust the machine according to your height, no matter how tall or short you are.
One common irritation about mountain climbers are their grips. Usually, after about five minutes in to the workout, we start to sweat. And in about ten minutes, you are all a slippery slope. The grips have become sweaty and slippery and this can really put someone off as this happens when you have entered your aft burning zone. Trust me – you do not want to stop the workout just when the good part is about to start. It is almost like not eating the dessert after to great meal. It disappoints you. However, maxi climber vertical climber has catered to that problem and come up with isometric nonstick grips so you do not slide off your workout just like that.
This maxi climber vertical climber also accommodates a personal timer that will start when you start and stop when you stop. It as simple as that. You do not have to manually key in in the time or stare at a clock while you are doing your workout, the maxi vertical mountain climber will do that for you. So now you can easily manage your time with the least possible bother.
Also, the maxi vertical mountain climber is pretty easy to store just as it is easy to assemble. This does not require a large storage space. Anywhere would be fine: under the bed, under the sofa, behind the kitchen door – it fits anywhere easily.
Saying hello to Maxi climber Vertical Climber:
This is no ordinary workout machine as you can clearly see. This mountain climber is lightweight and durable and is crafted to perfection, aiming most of your body muscles to sculpt your way in to fitness. It is brought to you by Innovations International LLC. The Maxi climber uses your own body weight you give you the best of both worlds – strength training and cardio. It is a practical, customer friendly, easy to handle gym workout machine. This machine is way more effective than your ordinary workout machines as one hour alone would burn a minimum of 500 calories!
The Maxi Climber Vertical Climber is small and compact and it will fit in to a home of any size as the machine take sup only around 3 sq. feet. When the machine is opened in full form it is only 22 inches wide and 80 inches in height. The machine is complemented with a calorie and steps counter, a complete meal plan to aid your weight loss journey , a DVD including a training guide and a tracking chart to see your progress through out your workout history.
- Dimensions: 57 x 10 x 6 inches.
- Weight: 34 pounds (15 kg)
- Model number: MXC
- Batteries included.
- Maximum weight to be mounted: 240 pounds
Pros of the Maxi Climber Vertical Climber:
- 90% is pre-assembled.
- Light weight.
- Can hold up to 240 lbs.
- Uses body weight.
- Effective for cardio and strength training.
- Good display.
- Comes with a digital tracker.
- Easy storage.
- Thin metal structure.
- Made of 100% stainless steel.
Cons of the Maxi Climber Vertical Climber:
- Resistance cannot be adjusted.
- Only bears up to 240 lbs.
- Lot of fakes in the market.
- Risk of falling.
- Bearing is not durable.
- Studded pedals so you cannot workout barefoot.
On Amazon, people say this about the Maxi Climber Vertical Climber:
This machine is sugar, spice, and everything nice! With an overall rating of 4.1 stars out of five, the Maxi Climber vertical climber is loved on Amazon. Most reviews express how efficient this machine is and that the results are spectacular. There is no better verdict than of those who have used the maxi climber themselves and people find it unbelievably good and pocket friendly. They say that the maxi climber vertical climber delivers the same results or even better results than those with a higher price tag.
Many people have said that 30 minutes a day is all you need for a fully toned body in a matter of months. That is as fast as results can get. What is better, within the first few minutes itself you feel your muscles burning and your core muscles getting harder. The maxi climber leaves you stronger and leaner a bit more everyday than the day before. They recommend this product to people of all ages and have faith in this product to deliver what they say they would.
Assuming you have purchased your maxi climber, the benefits will be:
- Perfect cardiovascular health: this is the most effective way to blasting a cardio workout. The constant working of arms and legs, together with the timed contraction of your core muscle will get you heart rate up as your body will demand more and more air to pump in to the lungs, which in turn will be mixed with blood and run throughout your body. The exercise demands more energy and your heart works in full efficiency along with your lungs to keep both of those in good and healthy condition. This is also a key point when it comes to burning fat as higher heart rates are usually associated with higher calorie consumption levels. As it is, it is a great every day workout machine.
- Efficiency: If you are a fan of strength training and loves to incorporate efficient moves, mountain climbers are the best to do so. They are made to work a several joints and muscle groups and to coordinate it all over the body as you do. Being familiar with mountain climbers do not go to waste as most of your gym routines incorporate at least a several movements of mountain climber and bring the body in to efficient coordination. The alternative leg movement (such as running) aims at your gluteus and quadriceps, hamstrings and even the lower abdomen. The body stability is maintained by the core muscles: the upper stomach, the lower abdomen, back muscles and hip muscles. Your arms too benefit from mountain climbers as your shoulders and chest gets a workout from the alternating movements. By allowing your hips to move closer to the floor, you incorporate the plank position so that your body can build up strength in the long run and give an overall well-toned, sexy figure.
- Mobility: Mountain climbers are great for giving your body the shake and wake they need. It works a majority of muscles and joints so your mobility will be improved. Mountain climbers closely resemble the running posture so rest assured, your body will know how to run in case of an emergency.
- Body coordination: as mentioned earlier, mountain climbing is all about coordination. Your overall body coordination and agility will elevate due to mountain climbers. This teaches your body how to work different muscle groups at the same time while all the while maintaining your body balance. Your hands and legs alternate, your core contracts and expands giving you the overall coordination workout all in one go.
How Maxi Climber is similar to and different from other similar products:
Maxi climber sure as close competitors as any other product in the open market. The challenge faced by all of them is to deliver a great quality product with great results at the lowest possible price. However, since that is not very practical to do as quality and price has an inverse relationship in a highly competitive market, the rivals of Maxi Climber Vertical Climber have come up with other ways in which they can differentiate from the machine. Some use better raw materials, some lower the price while some others included some added fancy features.
When considering Maxi Climber Vertical Climber as a potential product, you may come across these other mountain climbers as well: Sunny folding climber stepper, Conquer vertical climber and the Versa Climber. Let us take a moment to go through these products one by one and compare and contrast it with the Maxi Climber Vertical Climber in detail.
Maxi climber and Sunny Folding Climber Stepper
Sunny folding climber stepper uses a more complicated mountain climbing technique for those who are already familiar with the normal mountain climbing technique and wants to step up their game by a notch. It is quite similar to Maxi Climber vertical climber except for the fact that it is much more advanced and can bear up to 220 pounds, which is almost a 100 kg. The maximum weight bearable is a little less than the maxi climber vertical climber but the other features would compensate for that minute inefficiency. There are two adjustable resistance cylinders so that you can adjust the amount of resistance you need, depending on your workout: light or intense. This will help you have a nice and smooth workout without straining your lower body joints too much.
When you compare the prices of the two products. The sunny folding climber stepper and the Maxi vertical mountain climber, you will surely realize that the Sunny Folding climber stepper is a little more expensive. However, it is quite understandable due to the fact that the sunny stepper is more advanced than the maxi climber. Therefore, the Sunny folding climber stepper is good for people who pursue fitness as a profession but not as a home workout. It is also more durable than the Maxi climber and is suitable for gymnasium use. Even if you are planning to use it at home, the storing process is much simplified than most other machines as this is a folding climber. Less effort is therefore used when storing the Sunny folding climber stepper.
The sunny folding climber stepper has a perfectly readable, illuminated display with options to read out your calorie consumption, general scan, workout count (the number of mountain climbers you do) and a stopwatch with a timer. The sad downside of the Sunny folding climber stepper is that when used in a commercial environment, their company warranty for the product becomes void. However, a lot of gymnasiums consider this machine a happy addition to their collection as the probability of malfunction is low and therefore, even if the warranty is void, there is almost no need to be alarmed.
Therefore, the choice between the Maxi climber and the Sunny folding climber stepper largely depends on your workout enthusiasm and skill, with a little consideration to your budget as well.
Pros and Cons of the Sunny Folding Climber Stepper:
- Robust build.
- Soft feet paddles.
- Easy storage.
- Complex and advanced technique.
- Clear display with backlight.
- Stopwatch and timer.
- Has an array of various resistance settings.
- Offers only a limited warranty of 12 months.
- Maximum allowed weight is 220 pounds or a108 kg.
- Advanced technique.
- Grips could get slippery.
- Slightly more expensive.
Maxi Climber and the Conquer Vertical Climber
The two machines, maxi climber and the Conquer vertical climber are quite similar in essence. However, these two have slight differences between them but there is no stark differences. They are highly substitutable and offers almost the same functions and uses to the person buying either of the machines.
Firstly, the main difference will be the price of each product. They are both great rock climbers for home use and they both resemble the real life rock climbing technique. Only, the conquer vertical climber is a bit more cheaper than a maxi climber. So if you are looking to buy a vertical rock climber on a tight budget, the Conquer vertical climber will look more attractive in your eyes. However, you will not be saving that much buy switching from maxi climber to the Conquer vertical climber but you could save something.
Both of the machines have adjustable height settings so that your height will not effect the quality of your workout. They both mimic natural movements of the body used while rock climbing and both of the machines are designed especially to reduce bodily strains and excess stress on your joints.
Customers claim that the Conquer vertical climber is stringer is its form than the maxi climber but they both have similar weight limits so it is best to adhere to that. So far there have been no complains that either of the machines have broken down because the person was too heavy, if they were approximately close to the weight limit. In addition, there is this one disadvantage where you need to use your own tools to set up and fix the Conquer vertical climber even though they send a set of tools. Some may feel that they are paying for a set of tools which is of no use at all to anyone. All in all, where results are concerned, many prefer the maxi climber to the conquer vertical climber as the maxi climber provides a toned body, hard abs and lean legs more efficiently than the conquer vertical climber.
The Conquer vertical climber has these pros and cons:
- Easy storage and handling as it comes as a folding design.
- Has a maximum weight of 275 pounds, which is more than a lot of other climbers.
- Just as the Maxi climber, the training is quick and easy to do.
- It is offered at a great price. Very affordable.
- Has a good display.
- Compact design.
- Adjustable height.
- Comes with its own set of tools.
- Easy to assemble.
- The grips and the pads are made out of non-slip material for convenience.
- Has no other additions such as diets, workout plans or DVDs.
- The warranty is sadly limited to only two months from the date of purchase.
- It is highly likely that the cable may start to fray.
- The resistance of the Conquer vertical climber cannot be adjusted at all. There is a fixed resistance however.
- The Conquer vertical climber does not promise durability.
- There is a visible lack of metrics.
- The values of calorie consumption is inaccurate. However, it is the case with most cheap exercise machines.
Considering all the advantages and disadvantages of the two machines, the Maxi vertical mountain climber and the Conquer vertical climber, going with the Maxi climber sounds safer is terms of warranty, results and durability even if the price is slightly higher.
Maxi Climber and Versa Climber.
It really is a tough decision to choose between the Maxi vertical mountain climber and the Versa climber, as the two products are so similar and almost perfectly substitutable. Both the mountain climbing machines have had a tough competition these few years and it continues to grow so. Both of these mountain climbers will reduce stress in the joint and burn calories effectively, giving you a fully toned body in no time. So with the results so similar, how do you decide which one is better? Which one to buy? Well, the answer is not so simple as you will have to consider a few factors before you chose to go with either of the two.
The Versa climber is better equipped when it comes to leg supports as it has 3 fully adjustable settings to ensure stability, great swivel foot paddles and knobs to adjust the leg placement and the height topped off with Velcro straps to keep your feet from sliding off and to avoid any injury that can we caused by slipping off the paddles. Downside, you cannot easily get off the climber without undoing the Velcro straps in case of an emergency.
The crafting material of the Maxi Climber is different from the material used in Versa Climber, making the prices of the two mountain climbers clearly different. Maxi climber is manufactured using cold-rolled steel while the Versa Climber is produced from aircraft grade aluminium. Therefore, the Versa climber may prove to be much more expensive than the Maxi Climber. However, the great thing about aircraft grade aluminium is the fact that they are very durable and anti-corrosive. If you are looking for quality when buying, even if it is in a mountain climber, your vote should be in favour of the Versa Climber. The price is the only layback when it comes to that.
However, the Versa climber also claims higher intensity in the workouts leading to higher percentages of fat burning, but this has not been tested or proven by a scientific process.
Upside and the Downside of the Versa Climber:
- Has a very natural body movement similar to rock climbing.
- The frame of the machine is very strong and durable.
- Needs only a small space to store and easy to handle.
- Adjustable height from 1 to 20 inches.
- Good display.
- Supports up to 350 lbs – highest in mountain climbers.
- The machine has smart memory technology that stores your workout data.
- Does not corrode easily.
- Quite expensive as it is made of Aircraft grade aluminium.
- Package does not contain extras such as meal plans, exercises, and other supplementary items.
As we compare these products, we can understand that all these mountain climbers are almost the same in essence. There are a few differences in design, options and make but they all offer the same type of workout, the same type of results and almost the same quality. Therefore, when purchasing a mountain climber, the price of it will mainly be the deciding factor.
The most asked question of all time:
Does it actually work? Even if you are buying a simple grocery, medicine, a beauty product or anything else for that matter, you are sure to ask this famous question of “Does it really work?” Yes, I have asked that question, my neighbour has asked that question and in fact, every man, woman and child have asked that question at least once in their lifetimes when buying a product.
It is only natural that we should ask so because our judgement gets clouded by various advertisements and promotion campaigns that we do not know which is which. It is all right to some extent as this is a highly competitive work.
The best source to rely on when getting to know if something actually works is the word of mouth of other people who have used it before you. We took to Amazon customer reviews to find out if the Maxi Climber Vertical Climber really works. And the results are………..
YES IT DOES! I have done a thorough research on customer reviews, going through thousands of them and they all claim that when committed to the cause, the Maxi climber vertical climber really does work. Some even say that it delivers better results than expected. So you can trust me on this one, for this time when I say that this mountain climber actually works.
How to incorporate Maxi Climber Vertical Climber to your daily workout:
If you are already doing excerscises at home or at a gym on a reguar basis, the macxi climber vertical climber could be a nice addition. There is a myth that the maxi climber is only good to paired with fat burning exercises such as cardio but it is fale. The maxi climber can be incorporated with any type of exercise such as strength training, cross fit, circuit training or high intensity interval training. The usual process for accompanying the maxi climber would be:
You can use the maxi climber vertical climber as a circuit cardio training session. If you already own a treadmill or you run around the block, the maxi climber offers you a great diversion to avoid monotonous training. It can also be used to get your heart rate up for the upcoming workout and set the pace foe your other cardio vascular exercises with ease.
For strength training:
If you do strength training, going on the maxi climber for 10 to 20 minutes before you get into the workout could be recommended. It would be a great warm up and will get your heart rate up for the strength training you are about to do. This will ensure you are in the fat burning zone when you get in to your strength training workout session and will avoid you getting bulky and instead, get you a nice lean body in no time.
For circuit training:
The maxi climber mountain climber is great for circuit training as you do a bit of everything when incorporated in a circuit training workout, you need to make sure you do not exceed 10 minutes on the maxi climber vertical climber, as more than 10 minutes will lead to muscle soreness, fatigue and make you tire out faster.
High intensity interval training:
The maxi climber vertical climber is good as it is when it comes to high intensity interval training workouts, as you do not even have to combine this with another exercise. You just have to alter between intensity levels on the vertical mountain climber itself and that is a complete workout right there.
As you can see, the maxi climber mountain climber is useful in any type of exercise you may do and it sure is a pleasant addition because remember, one hour burns 500 calories!
Final Verdict of the Maxi Climber Mountain Climber:
Well, as we have gone through the details one by one, you can clearly understand that the Maxi Climber Vertical climber has its advantages and disadvantages as a mountain climber. However, I may not be wrong if I say that it has more great things about it than the not so great things about it. Maxi climber may not be the highest quality product you will ever lay your hands on. No, I will not guarantee that. Nevertheless, I do assure you, that it is the best mountain climber you can get around that PRICE RANGE in the present times. It has a few discomforts to it but has no problem with the function it performs or the results it brings to those who use it properly. It is much superior to many more mountain climbers out there in the market and certainly is a very reliable product for all the maxi climber vertical climber customers.
Getting 4.1 stars out of five on Amazon is not easy at all because people like to be critical at the slightest chance they get. However, the maxi climber vertical climber has maintained an unblemished record for its loyal service to all the customers who have bought this item and that deserves a round of applause. Truly.
The mountain climber in discussion is compact and durable and can hold up to 240 pounds. It has a good display and non-slip grips. The height is adjustable and storage is easy. What more could you ask for?
Therefore, as a final conclusion, I would like to say that maxi climber vertical climber is definitely worth a try. If you read and understand the instruction carefully and use it according to the specified directions, this mountain climber is going to last a very long time in your homes.